Description
You don’t have to spend a fortune on equipment to get or stay fit, just use our heavy duty speed skipping rope.
9′ in length, it is suitable for the average size adult
Our speed skipping rope is the perfect way to:
- Increase calorie burning – you can burn over 1000 calories per hour
- Increase muscle engagement
- Improve cardio – you can raise your heart rate faster than with many other exercises and with reduced impact on joints than when running
- Improve mental sharpness – improve spatial awareness, increased memory function and more mentally alert
- Have fun – develop new skills like crossovers and double unders whilst getting fit and you can take it anywhere
